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Knee Problem

2017-12-19 13:07:36
I have knee pain since last 6 months. It aggravates when I play or does any physical activity
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It may be due to weakness of the knee muscles,so you may do quadriceps and hamstring strengthening exercises,core strengthening exercises.Avoid crossed leg sitting and squatting. Using sports taping.

Answered2017-12-20 12:44:10

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