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Knee Problem

2018-03-30 18:36:27
Hello Doctor, i am 24 years old and i am health conscious.  my knee always sound like kitik.  when i sit on flor and wake up and while running  i feel pain in it.
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Answers (2)

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U cld do specific knee strengthening exercises. DAT wld reduce pain

Answered2018-03-30 18:58:51

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It might be due to patellar maltracking. Do VMO exercises

Answered2018-03-31 03:26:42

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