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Knee pains during car driving

2019-09-25 06:25:38
After driving some distance (about 1hr), My left knee starts paining. After taking some rest, I am able to drive some more distance. Recently, long journey (around 10hrs) happened. Pain increased for left knee. After two days of that journey, both knees, heel, some other parts below knee also start paining.
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Answers (2)

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You might be having softening of cartilage . Chondromalacia patella
Next Steps
Avoid knee bending activity and stairs and resistance exercises
Health Tips
Cartilage supplements for 3 months will help

Answered2019-09-25 12:18:48

YESNO

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Get vit d3 levels done

Answered2019-09-25 09:52:46

YESNO

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