Sir, From last 2 to 3 weeks, only right leg knee is paining. I don't have any problem in walking but when ever there is a requirement to keep my knee in bend position(for sitting on floor or on chair, etc), thereafter its quiet difficult to get up. Over the time considering this as a temporary pain, I have already tried Volini (spray), Iodex and hot water message, hot mustard oil along with garlic, but everything has given me temporary relief for 2 days max and the pain resumes after that. Kindly prescribe me the way to find the permanent solution. Thanks Santosh