1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Knee pain mild. Routine. pls advise!

Knee pain mild

2018-05-28 10:38:33
Hi, I am a regular gym goer and have been experiencing some mild pain on my left knee, it pains when I sit for a long time or try to do a squat. There is no pain in normal routine. Pls advise
22 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

I think u have strained a muscle or ligament Pl take rest Take pain medicine and do quadriceps exercise Avoid squatting
Next Steps
avoid cross legged sitting and squatting
Health Tips
good nutritious diet

Answered2018-05-28 11:29:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Why is Knee Pain So Common?

Dr.Nivedita Page

The knee joint is a large hinge type of joint which consists of 3 bones, 3 joints, about 11 ligaments and 13 bursae. Thu ... Read more

What are the risks of delaying Knee Replacement Surgery?

Dr.Bakul Arora

Knee pain is ignored by many people assuming that it’s just a minor pain and will go away by applying ointment or chroni ... Read more

Knee Pain Treatment Options

Dr.G P Dureja

Knee pain is one of the most common types of pain that are faced by people nowadays. This is a musculoskeletal problem t ... Read more

Knee Pain: Explained

Danish

I come across many patients with knee pain. Some have a minor cause treatable in few days by mild painkillers, while oth ... Read more

Knee Pain Treatment

Dr.Prakash Jha(PT)

Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee Pain for 6 months

20618 Views
I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats and some ...Read More

Mild knee joint effusion

6176 Views
Mild knee joint effusion past 6 months. Consulted doctors. Got MRI done. All say that its minor and will ...Read More

Pain in knee

5465 Views
I am 25 year old male. I have been having pain my knee. Whenever sit with cross legged or bend my knee I ...Read More

Pain in knee

3696 Views
While sitting in indian toilet and then standing there is too much pain in my one knee...

Pain in my thigh when I fold my knee

2706 Views
Hi, Last night when I was playing football, I got hit on my thigh by a guy's knee. Feeling extreme pain w ...Read More

Knee bend pain

22 Views
Hi, Can I take tablet ostoshine and altraday for knee pain even if I am planning for pregnancy . Please s ...Read More

Pain in knee

17 Views
Pain in knee after minor accident, pain after walking running regular 6 days continue running 10 minutes

Back right hip side bone mild pain

34 Views
My name is sathis Age 31 Height 6ft Weight 114 kg BMI is obese Last year (dec 2024) while cleaning the h ...Read More

Knee pain

67 Views
My mother has been experiencing severe knee pain that extends through the entire leg, causing nerve pain ...Read More

Pain in knee

67 Views
Hello doctor, I’m 14 years old and have been having knee pain for about 8–9 months. Earlier it was mild, ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.