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Knee pain in left knee

2017-10-27 19:12:21
I am a boxer. I am having knee pain on my left knee. It pains while bending it. How to recover it?
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Answers (1)

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Start knee strengthening exercises with ankle weights .
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Isometric quads and isometric hams really help.

Answered2017-10-28 11:10:06

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