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Knee pain from last 2-3 days

2017-07-04 12:52:20
I'm experiencing a lil pain in my left knee from last 2-3 days and my walking condition is affected by that. Other than that I feel like my knee is getting blocked after sitting long hours. I had a MPFL surgery last July.
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Apply hot water massage Apply sesame oil daily in knee joint Do forward and backward movements Do clockwise and anti clockwise movements ten times in morning and evening

Answered2017-07-04 13:56:34

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