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Knee pain due to gymming

2021-03-15 16:22:37
I have been facing some pain in my knees after I started gymming (mostly when I am coming down the stairs). The trainer has suggested me "cartigen forte plus" to be taken for a month. Please tell me if its safe to consume. Thank you !
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Answers (4)

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Madam... good morning.... DON'T TAKE THAT MEDICINE...AVOID SITTING ON GROUND...START TAB DOLO 650 bd * 10 days...plz call me..I'll share knee exercises.wjich u can start..
Next Steps
plz call me
Health Tips
please call me

Answered2021-03-19 06:16:08

YESNO

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Kindly consult on video.
Health Tips
kindly

Answered2021-03-17 19:38:51

YESNO

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Hello, For detailed discussion, history and necessary treatment you can consult directly with me through practo.

Answered2021-03-17 12:55:50

YESNO

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The pain which you are experiencing might be due to local strain around knee muscles.. This is usually temporary and usually subsides once the body gets adapted to the exercise schedule.. Sometimes it may happen due to some internal injury around the joint cartilage.
Next Steps
You may start with hot fomentation,  take analgesic paracetamol in case of pain.. You may also apply a knee cap for support while doing exercises and while walking.. Cartigen Forte Plus is a kind of neutraceutical drug which helps in maintaining the cartilage present between the joint.. There is no harm in taking that..
Health Tips
You may take some precautions like avoid sitting cross leg, avoid heavy work, avoid Indian toilet, avoid excessive stair climbing and descending..

Answered2021-03-15 17:04:54

YESNO

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