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Knee pain.

2021-01-03 16:58:44
Can low vit d and low calcium level lead to knee joint pain in young ppl??? Is climbing stairs bad for knee ?
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Answers (3)

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Kindly consult on video.

Answered2021-01-05 08:07:10

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Low vit d and calcium may cause weakness of bones and thus causing excessive strain over the weight bearing joints like knee causing the pain.. Stair climbing is good exercise.. It can be continued.. But should not be excessive.. that may cause pain..
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I would also suggest to start Quadriceps and Hamstring strengthening exercises for improving the strength of the knee and start calcium and vit d supplements..

Answered2021-01-03 17:39:19

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The answer is NO..

Answered2021-01-04 03:51:25

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