Knee Ligament Pain (ACL)

2017-08-19 02:47:11
I had this pain for a long time, its not from a sudden injury, it just hurts to squat (my right knee also *crunches* alot), my right leg ligament hurt for a long time but now after long period of biking left one hurts too (doesnt suprise me) Im not very tall but i grew alot in short period of time if that has anything to do with pain :/
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Answers (1)

knee rehab needed... means alot of graded knee strengthening and conditioning exercises to be done... under guided supervision
Next Steps
see a good physio around you.

Answered2017-08-22 02:49:52

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