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Killing pain in and feel throbbingpulse

2017-06-07 19:09:14
Can't workout and weight lifting small weight because of back neck pain ,started 5 days ago I am diagnosed hypertension stage 1
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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-06-08 04:05:50

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