I regularly play badminton in the morning for 2 hours from 1 month, after playing when I rest for some time my joints start paining. Knee, ankle, wrist and elbow. Mainly knee and ankle. The pain is increasing day by day. Why is this happening and what should I do? Please suggest.
I started to get knee pain. When I play badminton. Also when I use my knee on floor. I have stopped milk
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