In my opinion u need to consult an Orthopedic so that he can start with the medications and go for physiotheray sessions like IFT / hot pack / US / LASER therapy followed by some exs after pain reduction.. kindly go for test like
calciumvitamin dvitamin b12uric acid and
hba1c..hot fermentation at home thrice a day...1st we have to find the root cause of joint pain... then only we can make any statement..get well soon take care
Next Steps
Consult Orthopedic and physiotherapist immediately
Health Tips
Hot fermentation is important
Do not attain painful or comfortable positions..