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Joint pains
Last 7 years back got chicken gunya from last 2 years taking treatment but no use. increasing the joint pains hand pains can't move in the morning Wat should I do. ones taking pain cular injection then 1 days it's better feeling again the pain will starts
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⢠Contrast Bath.It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Sports Taping.
⢠Gentle Stretching
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