Hello Friend, Good that you are seeking a help. Any emotional or physical Imbalance will affect each others. That's what is reflecting in your scenario.. You imbalanced mind is causing you tiredness, body pain, headache and sometimes constipation, palpitations etc
So better to understand the root cause first and start following a treatment plan. You may need a professional counselling support to figure out the reason and suitable solutions
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation