Joint Pain and Muscle Fatigue

2017-06-02 05:31:58
I am facing joint pain in my body and I am also feeling very low on energy. The pain is major in the heels,knees, and back. I am also attaching the Xray report which I have got recently done.
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Answers (2)

Due yo deficiency of calcium. Test of vit d. Physiotherapy treatment and quadriceps exercises of knee and spine extension for back . And calf stretching exercises

Answered2017-06-02 05:50:34

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Sir, You should start and exercise regime..Which will surely help your with your low energy levels.exercises three to four times a week.please consult a physiotherapist for a good exercise plan which you could follow.
Next Steps
test your vitamin d3.
Health Tips
consult a physiotherapist exercise regular and have a supervised exercise plan graded exercises.

Answered2017-06-02 05:44:03

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