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Issues in thought
From my early age, iam facing some issues in thought .. sometimes I start to think why iam here and why we are staying here . On that time, I get nervous... Later, iam not getting this issue.. after 3 to 4 years, last 2 days, I started to feel same like that and confused.. I started to cry and my heart beat raised high and started to sweat.
To whom I need to visit for this issue.. nerves or pycatrist... Is this serious issue..
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Hi
You are having certain thoughts and you want to talk about it with someone. You can talk about your thoughts and how you feel with a psychologist. You can also talk about your inner feelings. It seems like there are pent-up emotions that need to be released. You are feeling extremely anxious. A psychologist will help you with anxiety management techniques to feel calm.
To feel better consult a psychiatrist and explain about symptoms and consult a psychologist for counselling. Do not worry over a period of time you will feel better.
Next Steps
Consult a psychiatrist and psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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There might be many underpinnings of why some recurrent thoughts occur and makes you feel anxious. As counselling psychologist we explore the core concerns from where anxiousness is rooting. This would aid in finding the right approach to help you overcome inner conflicts or challenges.
Next Steps
You can consult a counselling psychologist initially
Health Tips
I am here to assist you (Make an appointment through Practo)
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