Hello Friend, Good that you are seeking a help here. Yes, your symptoms are showing a sign of depression and anxiety. When your mind is pre occupied and clogged with such negative and worrying thoughts, obviously you in control of your present environmental. Loneliness, lack of interest, concentration, social anxiety, Mood swings, crying spells etc exhibit automatically in your emotions and behaviors.
So having experienced such disturbances affecting your day-to-day life life, why don't you take the next logical step to address it by taking a professional help.
Yes, by ventilating your emotions, feelings and concerns with an psychology experts, you will be able identify and isolate the root cause for all these emotions stress and also a suitable solution to overcome this problem.
Next Steps
Call me directly or online through Practo app for further detailed evaluation and assessment. Based on that, either few lifestyle changes or self therapies or exercise or dietary cab can be suggested to overcome this problem. Be positive. You will be alright soon.