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Is there is any way to increase libido?
Hi Doctor, is there any way to increase libido in female. She was at low interest from starting, now 40 age, we have 2 kids (both C section due to both high risk and she taken a lot of progesterone. Please suggest is there a way to increase desire. Also, is there a way to increase productivity of lubricant naturally, so that can have painless experience. Please suggest and reply in detail...
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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To overcome this issue consult with experts don't shy these kind of problem can't be resolved though messages detail discussion required to find the reason get treated and enjoy Sex life and further problems
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for guidance evaluation and advice appointment call (eight two zero eight six zero six six nine nine )
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Take proper consultation
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Thank you for your question. There are multiple factors that can affect libido and natural lubrication in women, especially after 40 and after hormonal treatments. Here's a comprehensive approach:
1. Medical Evaluation
Rule out physical causes: Thyroid issues, diabetes, anemia, or hormonal imbalances (e.g., low estrogen/testosterone) can reduce libido.
Gynecological exam: To check for vaginal atrophy or dryness, especially post-childbirth or with age.
2. Lifestyle Changes
Stress management: Encourage relaxation techniques (yoga, mindfulness, adequate sleep).
Regular exercise: Increases endorphins and body confidence.
Healthy diet: Rich in omega-3s (flaxseeds, fish), antioxidants (berries), and hydration.
3. Natural Ways to Boost Libido
Ashwagandha or Maca root (herbal supplements): May support hormonal balance.
Tribulus terrestris: Sometimes used to improve desire.
Vitamin D, B-complex, and zinc: Support sexual health.
4. Enhancing Natural Lubrication
Hydration is key.
Estrogen creams or natural vaginal moisturizers (like Replens or hyaluronic acid gels).
Flaxseed or soy: May help due to phytoestrogens.
Avoid soaps/douches in vaginal area.
5. Psychological & Relational Factors
Open communication about needs and preferences.
Counseling with a sex therapist or couple’s therapist if there’s longstanding disinterest.
6. Medical Options (if needed)
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