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Is mobile danger

2026-05-31 07:17:32
Is mobile danger for hands and shoulders in future of excessively use it What position should we sit and use mobile or laptop
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Answers (5)

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Keep your phone on your eye level while using. Avoid bending neck while using your phone.

Answered2026-06-02 12:51:45

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Yes, excessive use can stiff muscle

Answered2026-06-01 01:16:42

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If you see mobile for a long period of time you may develop pain over your neck and may eventually lead into cervical spondylitis

Answered2026-05-31 17:31:44

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Ergonomics is something important It's individualised

Answered2026-06-01 17:22:29

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Excessive mobile or laptop use can cause neck, shoulder, wrist, and hand strain due to poor posture, but it does not usually cause permanent damage.
Next Steps
Use devices with back supported and shoulders relaxed,screen at eye level, Wrists in a neutral position,take frequent breaks.
Health Tips
Regular stretching and posture correction help prevent symptoms.

Answered2026-05-31 16:57:12

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