Hi doc is it safe to take Ashwagandha, Shilajit and multivitamin tablets together. Will there be any side effects? Or is it safe? Or any precaution I might have to take?
Kindly refrain from taking any medication without proper knowledge and guidance. Kindly let me know what you are taking it for, i will try my best to help you. Do connect
Hello, I am 24 year old gym goer, and been taking 2 caps of himalaya ashwagandha daily, is it safe ,can
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