Is it safe to do gym during pregnancy

2017-09-06 07:32:18
I am trying to attend gym but before that question in mind is if I attend gym and get pregnant after start gym then should  I stop gym or can continue gym? If can continue gym then how many days can do gym after pregnancy? 1. Is it safe to do gym during pregnancyo? 2. If yes, then how many days I can do gym?
39 Views
Hi, No, not a better idea,u can do yoga which r permitted during pregnancy ..it also helps for normal delivery..consult yoga instructor..

Answered2017-09-08 09:32:40

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.