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Is it ok to go for a walk on high bp

2021-11-03 11:52:38
My bp is around 130/100 while sitting. Is it okay to go for a walk since it might rise further ? Or is it better to rest ?
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Answers (2)

You can go for a walk no problem. If BP is consistently high then you will need medicines

Answered2021-11-05 02:27:14

YESNO

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You can go for a walk regularly for 45 mins a day. Along with regular exercise, follow diet with reduced salt.

Answered2021-11-03 12:08:08

YESNO

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