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Is it good to take a sunbath at 9:30 AM

2022-01-09 03:55:09
Sun rays are necessary, but due to the work from home culture, we are missing the interaction with sunlight. I am aware that early morning sun light is good, but is it any harm if I take a sunbath around 9:30-10 In the morning?
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Answers (6)

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try early morning sunbath as in around 7am

Answered2022-01-09 06:54:42

YESNO

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Yes you can take sunbath it's good gor health. And winters is the ideal time for it as you can sit in the sun longer without any issues.

Answered2022-01-09 04:18:55

YESNO

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There is no harm in taking a sunbath. In fact, sitting in the sun for everyday improves your vitamin D levels. Also, phototherapy where in people with severe depression are advised to get 30mins of sunbath everyday, so sunbath also is good for your mood.

Answered2022-01-09 04:14:08

YESNO

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Good for health...

Answered2022-01-09 04:11:54

YESNO

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Not usually

Answered2022-01-09 04:05:31

YESNO

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9:30 - 10 is pretty late. Vit d from sun rays is beneficial and such exposure is ideal from 7-8 in morning

Answered2022-01-09 04:02:29

YESNO

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