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Is it advisable to take Shilajit

2023-12-01 18:19:34
I get exhausted quickly and also can't workout for longer or lift heavy weights at the gym and also have anxiety issues. Should I take Shilajit or they don't work and are ineffective?
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Answers (13)

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Kindly discuss for your concern

Answered2023-12-03 10:53:21

YESNO

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Heyy dear I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2023-12-02 14:12:31

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Check your diet and protein intake first make sure adequate calorie intake is there, shilajit is not a miracle drug it might help you in short term but concentrating on proper nutrition is safe in long term.

Answered2023-12-02 05:01:55

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Connect please

Answered2023-12-02 03:39:48

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2023-12-02 02:27:20

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Consult with detailed history

Answered2023-12-07 17:49:56

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-12-03 01:11:00

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Choose to consult for better evaluation Multivitamins and proper supplements would help!

Answered2023-12-02 07:31:12

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Focus on proper diet
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Consult for better diagnosis and treatment

Answered2023-12-02 03:32:32

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First we have to find cause, then comes treatment, so you need to take physician evaluation

Answered2023-12-02 01:59:46

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Need few more details Kindly consult

Answered2023-12-02 01:00:21

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2023-12-01 23:05:41

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It is not advisable Kindly consult a doctor and get routine health check-up and blood investigations done once, Do not self medicate
Health Tips
Drink plenty of liquids, keep yourself well hydrated Maintain strict sleep and wake up cycle Eat home made healthy foods, avoid junk and fast food Do 30mins cardio exercise! Do not smoke or consume tobacco and do not drink alcohol.

Answered2023-12-01 19:00:18

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