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Irritable bowel syndrome

2017-07-22 06:09:01
Its been almost two years that i hv been facing digestion problems, Gas, irregular motions, constipation, hard stool. I eat a lot of fruits and salad. Take a minimum of 1 glass of milk regularly but there is no improvement
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To say this as irritable syndrome,  it has to fulfil some criteria which is missing in your case. Take high fibre diets and adequate water.  Keep yourself fit. Have adequate sleep and less stress.

Answered2017-07-22 16:28:55

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