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Irritability, fatigue, mood wings, anger
Off late I have lot interest in everything, though I have a social circle and lot of friends family wise everything is OK I have been irritable, moody, having extreme mood swings, anger related issues and don't feel like doing anything, I m always tired, fatigued and sleepy
Hi
These symptoms indicates that probably you are having Depression.
So get your self evaluated by a psychiatrist to confirm it.
Depending upon the severity, it can be managed with or without medicine.
Thanks and regards
Next Steps
need further evaluation.
Health Tips
Maintain good sleep hygiene.
keep your self busy.
spend time with family members or friends.
spend time in your hobbies.
avoid any substance use.
take healthy food.
Go for regular brisk walk for 40 minutes atleast 5 days in a week.
Do Meditation or yoga.
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What about your work place? Any other chronic illness? Hypertension? Thyroid?
May be early signs of depression.
Next Steps
please do consult a psychiatrist
Health Tips
keep your friends and family involved. tell them about your mental condition.
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It's indicative of depression
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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The symptoms you mentioned are symptoms of mood. It happens in emotionally unstable personality and bipolar depression, many times due to stressors and interpersonal issues also. But after a clear discussion we can go for a management plan. If you like to do some intervention plz read IPSRT. And do Yoga
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