Irregular periods

2023-12-14 19:09:34
I had usually a very normal cycle before 2 months of 29 days. But since last month my periods are coming between 30-36 days and this time after 36 days too.. so is it normal? What should I do to keep my cycle in track of 29 days again like before? And regularize it more?
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Answered2023-12-15 05:22:04

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Answered2023-12-15 03:05:11

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Normal Upto 37 day cycle is considered normal

Answered2023-12-15 04:41:28

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Upto 40 days cycle is normal. You can start some yoga and exercise that will help regularise your periods

Answered2023-12-15 02:08:06

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Answered2023-12-14 19:12:19

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