Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.

Hello, Just make few changes in diet and you will be fine, like avoid milk and chillies in diet can take curds and buttermilk and increase water intake celebrate life !!!

You need some intestinal anti biotics. Also some probiotics and PPI inhibitor are required. Also you need to stop milk,meat for few days.