1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Insomnia problem. Replaces the sleep!

Insomnia problem

2024-05-17 17:53:22
Please suggest me if there is any relaxation technique or breathing exercise or meditation which replaces the sleep
44 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hi
Next Steps
hi
Health Tips
hi

Answered2024-05-17 19:44:10

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Insomnia

Dr.Sanjay Tambe

Insomnia literally means sleeplessness, a state in which an individual is unable toenjoy a sound and restful sleep. It i ... Read more

3 Natural Remedies for Insomnia

Dr.A Mohamad Saleem

Thinking how to fall asleep and stay asleep whole through the night? When it comes to sleep, both quality and quantity a ... Read more

Can Insomnia / Lack of Sleep Make You Sick?

Dr.Ankur Singhal

Yes, insomnia can affect our immunity. Who don't get quality sleep or enough sleep are more likely to get sick. Lack of ... Read more

Beat Insomnia - Get Your Peace Back

Dr.Vikas Khanna

He is looking at the clock repeatedly, feeling more and more frustrated as the time passes as how it is getting late and ... Read more

Insomnia - Regain Your Lost Sleep Once Again

Dr. Yogesh Kumar

Insomnia is the medical term for having trouble in the sleep. A lot of people are suffering from this problem, which mig ... Read more

How To Deal With Insomnia In Menopause

Dr.Prabha Acharya

When you’re making your journey through menopause, sleeping through the night may seem like an impossible dream. Insomni ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Due to Insomnia

1998 Views
I have insomnia disease so pls help me to get relief from stress and sleepiness and I need nitravet or ni ...Read More

Suffering from Insomnia

1212 Views
I am suffering from insomnia since many years. I am sleepless almost every night. One or the other thoght ...Read More

Suffering from Insomnia

579 Views
Hello i am 21yrs old. i am suffering from insomnia. so how i can get rid of it. Is there any solution for ...Read More

Suffering from Insomnia

335 Views
Hi am 30 yrs old patient suffering from insomnia please suggest any medicine for insomnia and boost energ ...Read More

INSOMNIA help

298 Views
Suffering insomnia since3weeks.Dont know how it started.now getting mor severe.using earplugs but no use. ...Read More

Insomnia...

71 Views
Not getting sleep even I am very tired and not slept since days wants doctor consultant for my insomnia

Hyperarousal insomnia

86 Views
I am suffering from insomnia and anxiety I had tried sleep hygiene techniques and also medications but I ...Read More

Insomnia problem

42 Views
Is doing Jacobson progressive muscle relaxation technique for one time will replace 2 hours of sleep

Insomnia and anxiety

111 Views
I am 20 years old I am suffering from insomnia I had not slept for past 3 days please suggest me any rel ...Read More

Have insomnia

78 Views
I have insomnia and not able to sleep from last 1 week have high BP taking almo 5g please suggest me a be ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.