1. Home
  2. Consult with a doctor

  3. Insomnia not able to sleep. Fall asleep.

Insomnia not able to sleep

2021-05-02 21:11:04
I am not able to sleep at night properly for past 10 days i go to bed but for 2 to 3 hours even more i don't fall asleep.
67 Views

Answers (2)

Consult Now
Certain lifestyle changes are needed first, along with sleep hygiene and if things don't get better then medications will be added. For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-05-03 02:28:25

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+131
Consult with a doctor
Online now
Limit your distractions.. Have dinner 2 hours earlier than you sleeping time.. Do some excercise before sleeping.. Avoid sleeping in the day..!!

Answered2021-05-02 23:11:13

YESNO

Was this answer useful

Articles you may like

Insomnia & Sleep Hygiene

Dr.Suhasini Das

Sleep is an important component of our daily activities. It not only provides rest to our conscious mind, it is also the ... Read more

Insomnia - Regain Your Lost Sleep Once Again

Dr. Yogesh Kumar

Insomnia is the medical term for having trouble in the sleep. A lot of people are suffering from this problem, which mig ... Read more

Lack of Sleep: Insomnia

Dr.Priyanka Srivastava(PhD)

Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly due to mental d ... Read more

All About Sleep hygiene

Ms.Hvovi Bhagwagar

Superstar Amitabh Bachchan has often stated that he needs only four hours of sleep a day. Is he a go-getter with tremend ... Read more

Can Insomnia / Lack of Sleep Make You Sick?

Dr.Ankur Singhal

Yes, insomnia can affect our immunity. Who don't get quality sleep or enough sleep are more likely to get sick. Lack of ... Read more

20 Benefits of Good Sleep

Dr. Geetanjali Mengi

1. Sleep Keeps your Heart Healthy2. Sleep Helps you to Lose Weight3. Makes you more alert 4. Helps your body to heal its ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pills

53295 Views
My aunt is taking sleeping pills daily. Am scared to give her. May I know how much of overdose can lead t ...Read More

Intake of sleeping pills

30526 Views
How many number of sleeping pills at the stretch will lead to death? Can one be saved from it if he swall ...Read More

Blood in saliva in sleep

18795 Views
Normally when i sleep i get saliva these days i get blood in saliva like four to five drops of blood of s ...Read More

Sleeping pills

11112 Views
Am not getting sleep for past few days I need any sleeping pill at least more then 50mg

Want to know about sleeping pill

10762 Views
Hii... Can you tell me sir/mam that how much sleeping pill will give me painless death... Then will it be ...Read More

Sleep issues

103 Views
I wakeup a lot during sleep due to which I feel fatigue and low energy whole day. Also I've issue maintai ...Read More

Need Help - Trouble Sleeping

51 Views
Hi, I'm a 38 YO male, with a history of borderline high cholesterol & recent bloodwork (over past 6 m ...Read More

Headache difficulties in sleep

72 Views
Frequent headaches at the back side with jaw getting stiff consulted a Dr he said it might be migraine I ...Read More

Sleep problems

39 Views
My daughter is 11 months . After her birth from the next day she doesn't sleep at night.She sleep at 3 or ...Read More

Sleep issue

45 Views
Hi Doctor, I have been experiencing sleep issues for the past few days. I am unable to fall asleep on tim ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.