Homeopathic constitutional treatment will help you immensely.   If you wish you can connect for a detailed case taking and treatment. Thanks  www.priyankayaduvanshi.com

HOMOEOPATHIC medicines can permanently cure this problem of yours rapidly effectively and efficiently without any side effects

Ayurvedic medicine can help you sleep naturally.

For your problem  melatotin 10 mg tablet is Safe to you. Secondly you may take this tablet with  water or with milk. First you swallow the the tablet with milk. Then you drink remained milk.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

can apply chandanadhi oil on head.take chandanadhi kashaya for 2 weeks.if you are not satisfied take ayurveda treatments like thalam, dharas,sirodharas etc. for better result.

Take ayurveda medicines for this its curable

Do u have any other medical  conditions?? Cause of insomnia? How long do you have it ?? Have u done sleep physiology study?