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Insomnia followed by a headache

2017-07-11 16:10:37
I've not been sleeping well from the past few days and sometimes I tend to stay up all night and then I have a headache and because of the lack of sleep I can't do anything properly
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Answers (1)

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Try to rule out the root cause of insomnia..I mean late night surfing net, substance use, caffeine use at late in night, heavy meals at night, mood disturbance like Depression or anxiety..Ok.. follow sleep hygiene measures from Google... Consult a Psychiatrist for detailed evaluation and Management of the case...done

Answered2017-07-11 16:50:10

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