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Insomnia due to thyroid
I have had thyroid since 2015, I am taking Thyronorm 75mcg at present, before my dosage was 50mcg. In 2018, suddenly I got insomnia sleep disorder daily. At that time I was taking the treatment of Dr Sameer Shah (endocrinologist) Nanavati hospital. But today I don't know where he is practicing.
My problem is I have not been getting sleep for the last month continuously. My body has pain and my lower knees are in too much pain. I have some distinction happening at night and suddenly I am not getting sleep or wake up from half sleep . The next morning I felt so tired and Moodless..
Dr Sameer Shah was rxr meloset some sleep medicine and thyronorm 75mcg. But I have no idea how to take this rx.
I want to lose weight up to 15 kg but it is gaining day by day?🤔
Do TSH, t3,t4 levels to check your thyroid hormone levels and to adjust the dose..
Do physical activity daily.. exercise.. meditation to control stress.
You can do a master health check up to look for other diseases?
Check your vit d levels .
Health Tips
meditation.. daily exercise .
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Meet general physician, with laboratory reports. Start walking in the morning time. Check your vitamin d levels.
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Hello. Meloset needs to be taken around 7 pm in the evening so that it is effective. Also I would suggest to have a Thyroid profile done to see your progress on Hypothyroidism. Please contact Carna Health Centre Nagarbhavi Bangalore for consultation
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In your condition , you must do general master health check up , moreover if you are working as stressful job and some relaxing activities you are required.you should do general exercise for 30 to 45 minutes daily . In your condition if daily exercise activities you get good sleep.
Next Steps
Master health check up is important due to rule out any other health condition , including diabetes and hormonal disorders.
Health Tips
Have a nice day
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