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Insomnia Chronic

2025-05-20 15:29:50
Sir and Ma'am, Can we take Zolfresh 10 or 5 for chronic insomnia or any other meds. Pls suggest. Tried all techniques and some related meds, nothing worked. Pls guide as only zolfresh helped for a week. Thanks and Regards
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Answers (15)

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Cause of insomnia and type of insomnia needs to be evaluated, To help your further

Answered2025-05-22 01:57:19

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Need lifestyle change and psychological review. Insomnia could be multi factorial and it cannot simply by a short history presented.
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Seek help from Lifestyle consultant ( Pain Consultant) plans or Psychologist/ Psychiatrist. Thanks

Answered2025-05-21 15:19:37

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Taken for long, it can cause nausea, day time lethargy, impaired memory. More importantly, it can cause habituation, where  existing dose becomes ineffective and insomnia can be aggravated. Please share in detail- what other measures you have tried, what work you do, is there some stress, do you take alcohol? Connect with me online,  I shall definitely help you get rid of your insomnia.

Answered2025-05-21 13:31:39

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Tab quitipine25 two+ tab clonazepam 0.5  one after dinner at 9-9.30 pm. No TV, no screen no newspaper  there  after. Just walk n go to sleep. I m a known case of  chronic  insomnia  followed by  heart attack.  Treated by psychiatrist n prescribed  the medicine.

Answered2025-05-21 12:29:55

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While I understand your situation Zolfresh isn't the best treatment for Chronic insomnia
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Consider Cognitive Behavioral Therapy

Answered2025-05-21 12:19:05

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-05-21 11:52:05

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It’s a sedative drug so not recommended for long use. You can try changing you schedule and sleep less for 1 days. You ‘ll feel sleepy next day. Don’t eat or drink anything 2 hrs before going to bed. Sleep in a cold and dark room if possible. Stay away from caffeine containing products. Do exercise daily. You can start taking ashwagandha if you want but it’s herbal so its effect start after 6 weeks. Take daily before bed.

Answered2025-05-21 11:03:31

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-05-27 12:26:24

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Need few more details Kindly consult

Answered2025-05-24 09:26:59

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Need few more details for proper evaluation Kindly consult further

Answered2025-05-22 09:55:57

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-05-22 08:20:39

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Needs to be evaluated. Do Consult.

Answered2025-05-22 05:05:27

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-05-22 03:24:16

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U can use for 4 weeks

Answered2025-05-21 17:53:40

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Need few more details Kindly connect.

Answered2025-05-21 11:02:02

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