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Insomnia, body ache, leg cramps

2020-10-30 20:56:46
I have trouble sleeping at night until 3am. Even if I get sleepy and try to sleep, I wake up  with body aches or leg cramps sometimes. This has been going on since 2 years now. Is there an underlying problem or just stress? What should I do for better sleep? I want to sleep but I just cant.
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