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Insomnia, anxiety, depression

2017-12-05 17:04:53
My father passed away in August and I haven't slept since his death. I have tried over the counter sleeping pills and they don't work for me. I have tried sleeping earlier, soothing oils, limiting my phone use at night and nothing seems to work. This is also increasing my anxiety and depression, please help!
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Hi sleeping pills is not the solution for anxiety or depression can u elaborate more about ur issues how ur feeling do u feel low and always negative thoughts?

Answered2017-12-06 04:44:28

YESNO

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