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Ingunial hernia mesh repair

2019-07-19 09:06:50
How long after a mesh hernia repair i can start working out and weight lifting . and what exercises i can start with
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Answers (5)

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You can do light exercise till 3-4 months.

Answered2019-07-20 13:15:33

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After 90 to 120 days... Start taking swamla( dhootpapeshwar)  1 tsf twice a day empty stomach regularly

Answered2019-07-19 12:41:57

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Only light exercises for 3 months

Answered2019-07-19 11:38:07

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When did you had your repair done , avoid weight lifting exercises you can go for light exercises.

Answered2019-07-19 10:55:14

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3 months later minimum

Answered2019-07-19 10:50:51

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