Hello Subhi,no need to worry, Take Kutajghan Vati 2 tabs bid for 3 days, Chitrakadi Vati 2 tabs bid with Lukewarm water after meals for 15 days,Striveda Zandu 3 tsf bid with milk for 3 months,All the best God help you
Next Steps
U can consult online through Practo for further advice in Hindi language also
Health Tips
Avoid sour curd Kadi spicy food cold drinks etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products