Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Dear practo user take shatavari and ashwagandha powder 2 tsg bd

Ayurveda has solution for such kind problem consult in chat box for proper treatment

vrihad vangeshwar ras 1 tablet twice a day banslochan awleh 10 gram twice a day

Firstly 1. Put  rod flame in your room and do some streched aleast 5 to 10 min this will allow your long bones ends to grow . 2. Their  is a proper schedule of diet and yoga 3. You can take a combination of shatavari +awahaganda +mishri 4. Pls stop food which has preservative this effects hormone

Thank you for asking. Since you've mentioned your age to be around late teenage, there's a grim possibility that you might be a ble to increase your height by small margins. I recommend you to focus on work-outs along with properly curated diet charts and natural body supplements. In my opinion. Dr. Vaidya's HerboBuild consisting of Shatavari, Ashwagandha and Safed Musli to boost your athletic performance and physique development shall be a good source of natural body supplement. It'll help you with your physique.