Hello, it not recommended to take medicine for weight loss. You can lose weight by changing your life style and following healthy low calorie diet. Do consume more of vegetables and fruits and sprouts in your meals. Avoid processed and packed food. Avoid sweets and bakery products. Drink plenty of water daily. And moderate exercise will help you to loose and maintain the weight ahead.
Next Steps
you can consult any professional nutritionist for detail diet chart for you or you can consult me in person.
Health Tips
Weight loss pills will help you to loose weight instantly but it won't suffice to maintain it. rather change your lifestyle to achieve and maintain weight life long.