You can try by Ayurveda medications which works on long bones increasement
Drinking cow milk daily empty stomach
Exercising daily in morning for 15 to 20 mins tadasan pulls up etc
Oct heat sharad rutu season is best for starting height increasement efforts naturally.
3 months efforts are needed for gaining height.
Take online consultation directly for medications and diet planning for height increasement
Next Steps
take online consultation directly
Answered2017-10-06 01:35:01
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