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Increase height after puberty

2017-03-23 04:20:13
How to increase height after puberty my age 21 can I increase my height now my height is 4.10 inches I want to increase 2 inches so that I would be 5 ft plzzzz give me some remedy so that my problem can be solve can I try camel milk powder iam female I am also trying stretching exercise give me some solution
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Use height up cap

Answered2017-03-24 15:55:01

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Hello. After 21 years Ephiphysealend on Bones are closed so height can't be increase after that. you can do yoga Like Paschimottasana, Tadasana, Sarwangasana, Padmasana.
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consult Ayurvedic physician.

Answered2017-03-24 12:33:18

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U r 21,u r at a crucial age for height development.By Ayurveda medicine and YogaMantra chanting along with Panchkarma we can try for good results.As these Mantras activates specific glands in our body.The harmonies secreted by it is responsible for growth of height.
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Consulting and follow up will do good.
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Yogic exercises do help u.

Answered2017-03-24 11:14:20

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