Inability to cope with stress

2017-03-08 20:03:47
I feel like my brain is going to impode. I need help to undersand if i have a problem and if yes how to calm down.
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You have not given enough info to understand what is going on with you. However, if a stressful incident is causing you worry, you need to see a counsellor/ psychologist.

Answered2017-03-09 08:58:55

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Hi I can understand during the stressful situation we ourselves feel helplessness. can't control emotions due to various reason. but what is it thats bothering you, of what you are feeling stressful and not able to cope up. at earliest visit psychologist near your place. take care.

Answered2017-03-09 17:25:34

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What are you worried  about?!!  Your future or your past?!!!
Next Steps
Do visit a psychologist.

Answered2017-03-09 12:03:52

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