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Impulsive oversharing

2017-02-19 17:12:03
I tell extremely private things to people I hardly know on social networking when i am upset. I immediately regret after telling them. It becomes very hard for me to not share with them a particular thing at that moment. It feels as if i keep it inside I'll explode. Is impulsive oversharing a BPD thing?
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Answers (2)

Consult Now
Whatever information provided appears to be personality problem. Get evaluation done by psychiatrist. Your problem is unlikely to be bipolar.
Next Steps
Mood controlling technique.
Health Tips
Meditation and yoga.

Answered2017-02-20 14:16:59

YESNO

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Consult Now
Hello. Yes impulsivity in any form may be part of BPD. We all experience anxiety and want to do away with it. However, people with BPD are unable to "sit with anxiety ". As a result, they end up doing things which they regret.
Next Steps
See your psychiatrist and psychologist to discuss methods to overcome impulsivity.  If you have a trusted friend or family member, ask them to be your support person during stressful periods.

Answered2017-02-20 09:06:03

YESNO

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