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Ice cream in allergic rhinitis bronchiti
Hi, immediately after eating ice cream or any cold drink, within 2 days I start getting huge mucus, cough cold, runny nose followed by body pain, etc. I have allergic rhinitis and bronchitis.
Any tips to have ice cream without catching cold and cough ?
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Try to avoid eating ice cream is only solution for your problem.
But you may have it with certain precautions like gargles with lukewarm water after eating ice cream.
Medicines wont help you.
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consult me for further discussion.
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Hahaha
Just fantasize about having an ice cream... That's the only way right now.
Increase vit c intake through natural sources can take tablets also.
Add antioxidants in your diet like tomatoes.. nuts.... green leafy vegetables.. fruits.
Add antiinflammatory foods in your diet like ginger.. garlic... turmeric etc
Drink plenty of water.
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