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I want to reduce my fat around my stomac

2017-05-20 17:10:23
I am 5.4 height with 73 kgs, I would like to reduce my weight. Especially reduce my fat around my stomach. Kindly guide me. I too heard about lemon+ginger+garlic+water mixer. But not sure how to prepare and how many days to use. Please guide me
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Answers (1)

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According to your height your ideal weight should be 59 kgs.take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

Answered2017-05-21 04:32:19

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