Take high protein diet. Ask me directly for customized diet plan for you.

There could be several issues or normally may be due to crisis of protein. So try to add additional 60 GM protien by some good Supplement like ENSURE plus or B- Protien with high amount of ceraels. Try to avoid heavy work, add fruits, more vegetables in your daily meals to be better nourished.further can contact a good Dietitian for a customized diet plan.