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I want to lose weight

2017-05-09 15:57:02
No matter how much I try excercising and gyming I can't loose weight. It concerns me and makes me conscious while wearing particular outfits. Please help
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 06:14:01

YESNO

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Hi, It's good you are exercising, But remember exercise with low calorie diet only will help you to loose weight, Also you have to avoid Goitrogenic foods because of thyroid, Regards, Dr Ajay Pandey
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Answered2017-05-09 16:27:56

YESNO

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