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I want to gain muscles

2017-09-03 10:25:14
I want to know if i can take tablets of aswgandha & shatavri & if they are helpful or not in increasing level of testosterone & hormonal balance?
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Hii U r 20, Both shatavari and ashwagadha will surely help u.But it needs yogic exercises.
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If serious about treatment, Consult directly,as we are professional physician.
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Consult directly.

Answered2017-09-03 17:35:19

YESNO

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Hi... It's always good to increase muscles naturally then to take medicine.. Proteins are the best muscles builders.. Increase protein intake in ur diet and join gym... As u tighten ur muscles it will increase in size.. Gyming is best to increase muscles
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avoid supplements to increase muscles..

Answered2017-09-03 17:15:58

YESNO

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